A nod to Brene Brown for the title to my poem. I think her interpretation of the term "wholehearted" is exactly how I felt when reflecting for today's poem. I have found that when I am living authentically, when I am saying yes only to those things that ring true for who I am and want to be, then I have a life of joy and ease.
One of my favorite mantras in yoga is Lokah Samastha Sukhino Bhavantu which means "may all beings everywhere be happy and free." My yoga instructor actually said this mantra in tonight's class - after I had written my poem - and it echoes my day's theme. I wish joy and ease for all beings everywhere and so, I'd like to share my poem, my "recipe," for wholehearted living.
Creative enthusiast, gregarious naturalist, opinionated activist, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018 and 2020 by posting an original poem daily to this blog. She writes here occasionally to drop nuggets of wisdom she picks up along her way. You can read her poems and posts by clicking and exploring below!