We are coming up on some holidays and it's a great time to remember that we are in a world of abundance and often feel better when we take 'just enough'.
Who is killing women? Men they know. https://www.ncbi.nlm.nih.gov/pubmed/1635092
Ahimsa, the first yama of Patanjali's Yoga Sutra is about showing compassion to yourself and others. Yourself and others. How can you show kindness and compassion to others if you first aren't kind and compassionate to yourself? Let yourself be rubber.
I did took my best shot at capturing the beauty I saw today on my bike ride in poetry form. Mother nature is a damn fine artist.
Creative enthusiast, gregarious naturalist, opinionated activist, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018 by posting an original poem daily to this blog and she's doing it again in 2020! You can read those and more by clicking and exploring below!