My RYT200 training is soon coming to an end and I can't believe how these five months have flown. The experience has confirmed my belief that the world would be a kinder, more compassionate, and beautiful sanctuary if the 7.6 billion of us practiced yoga regularly. And, one of the most amazing things that has been emphatically enforced in my didactic studies is that yoga is a solo journey that ultimately amplifies an individual's connection to everything. As a teacher, I won't be doing the practice for my students, I can't do the work for them- but I can hold the space and the give the tools for their own self-study. So today's poem is about my own experience and understanding of yoga.
Creative enthusiast, gregarious naturalist, opinionated activist, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018 and 2020 by posting an original poem daily to this blog. She writes here occasionally to drop nuggets of wisdom she picks up along her way. You can read her poems and posts by clicking and exploring below!