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I probably should remember who gave me the jewelry box that features so prominently in my childhood memory of times I would go find solace in my room and just wind the box and watch the ballerina dance. I think I should find something similar as an adult, something I can wind up and it spins out and plays me soothing music. It can be the next fidget spinner, only peaceful.   Photo credit: Luiz Jorge-Artista on Pixabay
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5/18/2024 01:05:04 pm
In the phase of deep meditation, sleep, or hypnosis, the dominant wave is the Theta one and scientists have concluded that this frequency has the ability to lower stress and anxiety, lead to deep relaxation, enhance the mental clarity and creativity, minimize ache, and increase euphoria. 5/22/2024 05:49:30 am
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AuthorCreative enthusiast, gregarious naturalist, opinionated humanist, MBA, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018, 2020, and half of 2023 by posting an original poem daily to this blog. She teaches yin and vinyasa weekly at Green Lotus Yoga in Lakeville, Minnesota and chimes in here from time to time with musings and rhymes. 
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