I really love the yoga concept of "aparigraha" or non-grasping. I think of all the things I'm grasping right now and where can I let go my grip just a little. Maybe not release completely, just make it so the pain of holding on so tightly lessens.
Image credit: CM Dasilva
Creative enthusiast, gregarious naturalist, opinionated humanist, MBA, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018, 2020, and half of 2023 by posting an original poem daily to this blog. She teaches yin and vinyasa weekly at Green Lotus Yoga in Lakeville, Minnesota and chimes in here from time to time with musings and rhymes.