A few weeks ago I had an unsettling incident which was the theme for my poem today. As I was waiting for my bus one day before the holiday, I was punched in the head by a stranger who was obviously suffering from mental health issues. It was definitely a shock. At first I agonized over what it was about me that attracted his violence. I kept going back to that thought, until I realized that this wasn't about me and that I can't change how I go about in the world because of it, other than to raise my awareness. Coincidentally, the book I'm currently reading is the incredible disaster analysis book, Unthinkable by Amanda Ripley, which helped me frame the assault by stranger in a different light. She talks about people experiencing disassociation or freezing when they should be taking action as a natural response to fear, and that's what I felt I did. Froze.
She also talks about what can be done to overcome that paralysis and how to prepare for next time. Which is exactly what I'm doing, gleaning all the lessons from my experience and other great resources so that in the next situation I'm ready and aware.
Without further ado:
Creative enthusiast, gregarious naturalist, opinionated humanist, MBA, RYT 200. Amy Kay Czechowicz completed a poetry challenge for 2018, 2020, and half of 2023 by posting an original poem daily to this blog. She teaches yin and vinyasa weekly at Green Lotus Yoga in Lakeville, Minnesota and chimes in here from time to time with musings and rhymes.