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  • Yogi's Choice - 5 Session Package

Yogi's Choice - 5 Session Package

SKU: Yogischoicepackage
$275.00
$275.00
Unavailable
per item

5 single sessions of a one hour one-to-one yogi's choice yoga class. Chose from either Yin, Restorative, or Vinyasa yoga for your own wellness goals. Yin yoga is a calm and steady heat building practice with long holds that focuses on the connective tissue of the body. Amy will lead you through a series of poses designed to enhance your mobility and quiet your mind. Restorative yoga conscious resting and feels like a massage for your mind body connection. Amy will lead you through a series of poses designed to stimulate the brain and spur healing. Vinyasa is a flowing sequence of poses that seeks a balance between strength and mobility. ​ 

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  • Home
  • About
    • About Yoga
    • Contact
  • Blog | Poems
  • Classes
    • Yoga + Poetry Workshop